Self Published

Mental Manual For Athletes: How To Play The Head Game

Discover the power of your mind in “Mental Manual for Athletes”. 

This transformative book offers a concise guide packed with essential skills, tools, and techniques to elevate your performance. 

Drawing from personal experiences as a college and professional athlete, as well as a youth hockey coach in San Diego, Noah recognized the lack of exposure young athletes have to these principles. 

With a focus on actionable steps and a no-fluff approach, this manual condenses the teachings that have helped countless athletes succeed. 

Learn to recognize and control your thoughts, optimize your thinking for peak performance, practice simple meditation techniques to strengthen your mental agility, utilize effective visualization methods, establish a process for game and practice preparation, master your mental state during performances, and cultivate unshakable self-confidence. 

This book is your key to unlocking a well-defined system to enhance your mental game and achieve excellence. 

Buy on Amazon here

‘Tremendously helpful in a world where athletes are trying to balance the pressure of school, sport and life….the techniques in this book are really great to help them get centered and perform at their best!! Thanks Noah’ – Customer Review

‘The techniques explained in this book are easy to understand. The exercises are not at all intimidating. If you just want to improve your self-confidence or want to improve your status on a team this book will help.’ – Customer Review

SELF PUBLISHED

The Journey to Personal Master (For Athletes)

Personal advancement isn’t a static trait; it’s a daily craft. For athletes, our guide outlines the step-by-step journey to unlock true greatness. Embrace the path to excellence today.athletes on how to make it happen.

This book shows you how to :

• Unleash confidence.

• Master your mind

• Excel in every performance

• Unlock your full potential

• Discover your personalized preparation routine

Unlock peak performance with The Journey to Personal Mastery, your guide to developing a comprehensive routine for success

Buy on Amazon here

‘A straightforward guide… no fluff just facts.  Usable workbook that can be taken anywhere to track how you perform’ – Performer